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Bring your Family Dynamics to Work Day

1+
 Player
s
10+ Minutes
Play
You're feeling stuck at work.
Win
You're feeling a newfound power to change your work relationships for the better.
Tools
1+
 Player
s
10+ Minutes
Play 
Occasionally
START
1
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Help & Hints

Pretend you’re watching your younger self interact with your family members… Then watch yourself interacting with people in your professional world… Notice any similarities?

‍

Noticing Familiar Patterns

We do bring our family dynamics to work… We can’t help it. How can we learn to leverage the patterns that show up at home in a powerful, playful, and purposeful way at work?
Rules

Search your mind for work challenges

Compare them to challenges from your past

Find any overlaps.

Identify any recurring themes

CONTINUE
2
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Help & Hints

The theme that was the most emotionally activating for you is a good place to start.

‍

Describing Recuring Themes

Describe the recurring themes and/or personalities in your family and your work life, Then pick one to unpack
Rules

Describe 2+ recurring themes

Draw your own connections

Don't forget to feel (not just think)

Pick one to unpack

CONTINUE
3
?

Help & Hints

Rules
CONTINUECONTINUE
4
?

Help & Hints

Sometimes our most challenging experiences help us build unique strengths. Both friends and family help shape us in more ways than we realize.

‍

Finding Value

Time to identify the value/benefits/gifts you get or have gotten from the theme or personality you picked.
Rules

Feel into your chosen theme

Pick one benefit you've gotten from it

Describe its value to you

Repeat until you feel finished

CONTINUECONTINUE
5
?

Help & Hints

Bringing It All Home

Commit to 1+ actions that would help you magnify these gifts or values in your professional life…
Rules

Pick a power you got from home

Describe how you can take it to work

(Optional) Make a promise to yourself to do so.

CONTINUECONTINUE
6
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Help & Hints

Rules
CONTINUE
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