Complain!
Let's start by finding the source of your biggest frustrations. Who's really getting under your skin? When? How? Time to complain as a first step to resolution.
1. Pick someone that’s really upsetting you
2. Think through the times you’ve been most frustrated with them.
3. Pick the moment when you were THE MOST upset.
4. Describe it in one sentence. Get as specific as you can.